Blog Posts

Healthy Foods for Heart Health: Shocking Myths vs Facts

Karen Scalf - 06.12.2024

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

I'm Karen Scalf

KHFarms is proud to be a female-owned farm as Karen Scalf is the Chief FarmHER and CEO. She handles all of the breeding and management of the cattle herds. When not tending to the cows, visiting the hogs, checking on the chickens, or making sure everyone has something for supper, she sits on the Duplin County Farm Bureau Board of Directors (20+ years and still going!), was the Vice-President of the Duplin County Cattleman's Association, and continues as an agrarian advocate for regenerative farming and building stronger farm families and communities.